John West Mackerel Fillets in Olive Oil 115g
Eating 0.25g daily long chain omega-3, as part of a healthy lifestyle, helps maintain heart health. Skinless & Boneless, High in Omega 3.
Ingredients
Mackerel Fillets (Fish) (Ocean of Catch: Northeast Atlantic), Olive Oil, Salt
Allergy Information
Contains Fish
Nutritional Information
Typical Values |
(Drained Product) Per 100g |
Energy |
1080 kJ / 260 kcal |
Fat |
20g |
(Of which Saturates) |
(3.4g) |
(Of which Polyunsaturates) |
(5.2g) |
Carbohydrate |
0g |
(Of which Sugars) |
(0g) |
Protein |
20g |
Salt |
1.0g |
100g of Drained Product contains 2.7g of Omega 3 |