Good4U Vitamin Milled Seed Breakfast Boost 300g

by Good4U
€19,79

Naturally Boosting Your Vitamin Intake (30g Portion = approx. 2 heaped tbsp.) Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels. Vitamin D contributes to the normal function of the immune system 100% RI. Magnesium contributes to a reduction in tiredness and fatigue 42% RI. Vitamin E contributes to the protection of cells from oxidative stress 37% RI. Thiamin contributes to normal psychological function 19% RI. Iron contributes to normal cognitive function 14% RI. 100% Natural, Delicious & crumbly, Cold milled flaxseed, pumpkin, sunflower & chia seeds with vitamin D, Vitamin D per 30g portion 100% RI, High protein and fiber, No added sugar, Nut free, Suitable for vegans. Suitable for Vegetarians.

Ingredients

Sunflower Seeds (40%), Pumpkin Seeds, Flaxseeds, Chia (Salvia Hispanica) Seeds, Vitamin D2 Enhanced Mushroom Powder

Allergy Information

Free From Nuts. Suitable for Vegetarians. Suitable for Vegans; No Added Sugar

Nutritional Information

Typical Values

100g % RI*

30g % RI*

Energy

2268 kJ

680 kJ

548 kcal

164 kcal

Fat

43g

13g

of which saturates

5.7g

1.7g

Carbohydrates

4.8g

1.4g

of which sugars

1.5g

0.5g

Fiber

15g

4.5g

Protein

27g

8.1g

Salt

0.03g

0g

Vitamin D

17µg 333%

5µg 100%

Copper

1.48mg 148%

0.4mg 44%

Iron

6.78mg 48%

2mg 14%

Magnesium

528mg 141%

158mg 42%

Phosphorus

886mg 127%

266mg 38%

Selenium

17.2µg 31%

5.2µg 9%

Zinc

4.29mg 43%

1.3mg 13%

Thiamin

0.70mg 64%

0.2mg 19%

Vitamin E

14.6mg 122%

4.4mg 37%

Omega 3 (Alpha Linoleic Acid)

5.3g

1.6mg

*RI - Reference intake of an average adult

 

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